• SDBC Clothing - 2020 Kit Available
• SDBC/MGE Racing Turkey Ride
• Red & Black Friday Ride
• Red & Black Friday Ride Volunteers
• ROKA Black Friday Sale Going on NOW
• Fluid Team Order
• A Note from the Junior Team Director
• Upcoming SDBC Events and Rides
• SDBC Racer Spotlight
• Recent Race Results
• Classifieds
• SDBC Podium Pics

Do you shop at Amazon.com? If so, it' easy for you to help SDBC receive donations from Amazon to SDBC. Just use the “Amazon Smile” charitable process in your account. Amazon Smile funnels a small percentage of their eligible purchase revenue to SDBC if you activate Amazon Smile in your account and choose “San Diego Bicycle Club” as the beneficiary nonprofit.

Instead of logging in through "amazon.com" you log-in through “smile.amazon.com.” Very easy to use. It is EXACTLY the same shopping experience. Nothing changes except SDBC receives contributions from Amazon.

For more information about anything listed below that is not in this weekly update visit the SDBC web site

SDBC Club Night and Kit Fit 11/18/2019
Club Night anf Kit Fit at UCC - details soon.

SDBC/MGE Racing Turkey Ride & Hunt To Elfin Forest 11/28/2019
60 mile "Fun Ride", leaves at 8:30am sharp from La Jolla Village Square.

Red & Black Friday Ride 11/29/2019
Join SDBC the day after Thanksgiving for a moderate pace ride departing at 8:30 a.m. from the Eppig Brewing Vista location.

Annual Member Meeting 12/9/2019
Board member elections. Open to the membership & general public. Agenda will be posted online at www.SDBC.org no later than 72 hours before the meeting.

32nd Annual SDBC Light Up A Life Holiday Toy Ride 12/14/2019
Join San Diego Bicycle Club for the 32nd Annual Light Up A Life Holiday Toy Ride to benefit the Salvation Army. The 50-mile round trip ride starts at 8:30am at UC Cyclery located at La Jolla Village Square.

Annual Parade of Lights Party 12/15/2019
Join Ralph for the Annual Parade of Lights Party on the San Diego Bay. More details soon.

Annual Christmas Day Orphan Ride 12/25/2019
25 miles around San Diego Bay and back on the Ferry. More details soon.

SDBC New Years Day Metric Century 1/1/2020
Ring in the New year with SDBC and a Metric Century. More details soon.

To report any errors or omissions email weekly@sdbc.org.

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2019 SDBC Sponsors

Please support our sponsors. Without them SDBC would not be able to maintain the racing teams and other activities that we have all enjoyed. Visit the sponsors page on the SDBC web site to view more information about each of our sponsors or click the logos to go the specific sponsor's web site.

The deadline for Weekly Update submissions is Noon on Wednesday. Updates are published on Thursdays. Email submissions to weekly@sdbc.org Submissions can include anything from photos to race reports and results, etc.

Classifieds for bikes and cycling related gear can be submitted by any SDBC member. Your add will run for three weeks. In the event you have not sold your items at the end of three weeks you can re-submit the ad. Email your classified submissions to weekly@sdbc.org. Please provide any photos in the original size if possible.

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The official Black Friday Sale starts Thursday 11/21.

Black Friday celebrations start tomorrow with up to 50% off and a TEAM EXCLUSIVE offer: Every purchase of $300 or more receives a FREE pair of our award-winning Phantom Aviators (terms and conditions below). Please note, athletes need to be logged into their team account to take advantage of these deals! Instructions on how to create a team account can be found below.

Discounts can be activated by following these steps::
1.	Log in to roka.com or create a ROKA account: https://www.roka.com/account/login*
2.	Visit ‘Your Account Page’ at the top right corner of the page
3.	Click ‘Activate ROKA Team Account’
4.	Enter Team Handle / Passcode: SDBC / 3717

* A blue ribbon on top of the webpage will note a successful login

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Fluid is proud to be an official sponsor of SDBC. We make awesome electrolyte and recovery drinks to help you stay hydrated, energized, and feeling great again tomorrow. Fluid products are low in sugar, lactose free, gluten free, and made 100% in the USA.

Make sure to take advantage of a team order with deep discounts (40% off everything except custom kits) and get the nutrition you need with huge savings! Hurry up, the special online order starts November 20th and ends December 1st at midnight.

Here is a brief product overview:

Fluid Performance - Before/During training & competition

• 25g of carbs from multiple forms with only 8g of sugar (and no fake sugar or sweetner). The combo of glucose from complex carbohydrates & fruit sugar supplies energy efficiently by utilizing two different energy pathways inside the body.
• Sodium, Potassium, Calcium, Magnesium, and Chloride - we include these electrolyte minerals from choice sources in the real ratios lost in sweat to help rehydrate you & keep the body in balance.
• Less concentrated = happy tummies.
• Use immediately before & definitely during any endurance activity to fuel & feel your best.
• Blueberry Pomegranate, Fresh Citrus, Raspberry Lemonade, Passion Fruit Tea (+ 50mg caffeine)

Fluid Recovery - After training & competition

• Comes in 5 amazing flavors, 4 that contain dairy protein as whey isolate (lactose free!) and 1 that contains pea protein (dairy & soy free!). All flavors are gluten free.
• Contains ideal carb:protein ratios, highly digestible proteins, is fortified with L-glutamine, and contains a blend of replenishing carbs.
• Together, these ingredients work to kickstart the recovery process better than anything.
• Available Flavors: Cinnamon Vanilla*, Berry, Tropical, Chocolate, Mint Chocolate.

     *Dairy Free/Soy Free/Vegan friendly.

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Please see the note in the left column for details regardging classified submission and run duration . If your item for sale has been removed and you have not sold it you can re-submit your ad.

For Sale: 2019 Trek Domane SLR 7

Posted: 10/10/2019

By way of introduction, I am a member of SDBC (recently moved to San Diego) work at UC Cyclery!

For sale is a 2019 Trek Domane SLR 7, Disc in a Size 52 (non-gender specific). A great endurance bike with Trek's 600 OCLV carbon, Ultegra Di2 and Disc brakes. The bike has been well-maintained and has approximately 1,500 miles on it.

Bike can be used for gravel rides with different tires!

New, the bike was $7,799. I am asking $4,400.

• Frame:  600 Series OCLV Carbon, Front IsoSpeed, Adjustable Rear IsoSpeed, tapered head tube, BB90, flat mount disc brakes, 12mm thru-axle, internal cable routing, hidden fender mounts, 3S chain keeper, DuoTrap S compatible, Ride Tuned seatmast
• Fork:  Domane full carbon disc, carbon tapered steerer, flat mount disc brakes, 12mm thru-axle
• Wheels:  Bontrager Aeolus Pro 3 Disc Tubeless Ready, 12mm thru-axle
• Tires:  Bontrager R3 Hard-Case Lite
• Max tire size:  32c Bontrager tires (with at least 4mm of clearance to frame)
• Drivetrain:  Shifters - Shimano Ultegra Di2, 11 speed
• Front derailleur:  Shimano Ultegra Di2, braze-on
• Rear derailleur:  Shimano Ultegra Di2
• Crank:  Shimano Ultegra, 50/34 (compact)
• Bottom bracket:  BB90
• Cassette:  Shimano Ultegra, 11-32, 11 speed
• Chain:  Shimano Ultegra (new 09/2019)
• Pedals:  Not included
• Saddle:  Bontrager Arvada Elite, stainless rails
• Seatpost:  Bontrager Ride Tuned carbon seatmast cap, 20mm offset
• Handlebar:  Bontrager Pro IsoCore VR-CF, 31.8mm
• Supacaz:  tape (upgrade)
• Stem:  Bontrager Pro, 31.8mm, 7 degree, w/computer & light mounts
• Headset:  Integrated, cartridge bearing, sealed, 1-1/8˝ top, 1.5˝ bottom
• Brakeset:  Shimano Ultegra flat mount hydraulic disc

Contact: Vali Holroyd
Phone: 925.858.0086
Email: vdholroyd@gmail.com

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• The 2020 SDBC Kit is available for purchase now.
• Next week we have the annual Turkey Ride and Red & Black Friday Ride.
• The Annual SDBC Light up a Life Toy Ride will be on December 14th. More info coming soon.
• It's getting to the end of the year and we have many events and rides coming up. Check the Upcoming SDBC Events and Rides section for more info.

Select a link from above or on the left to see what else is happening in the weeks ahead.

Be sure to check our website and social media pages for more information.

Last Week - 2 Firsts, 1 Second, 0 Third, 4 Top Ten Finishes. Results for the last 7 days listed.

SoCalCross SCPS 10: Anza Crossing – Riverside 11/17/2019
Women A: Maddy Ward: 1st
Women A: Kim Jaya: 6th
Women B: Sofia Schugar: 1st
Women B: Pat Murray: 2nd

To report any errors or omissions contact your team race director. All race results are posted as received from the team directors.

"As I look forward to another great year of bicycle racing, I would like to thank SDBC for their support! I feel proud to represent such a wonderful, dedicated group of people. Many Thanks!"

-Heather Odom

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Jersey Front	Bib Front
Jersey Back	Bib Back

2020 SDBC Kit Design

All SDBC pricing for 2020 Club kit is now 15% BELOW Pactimo’s suggested retail price.  This means prices have dropped for almost all items in the Club’s store.

PLUS you can save $20 - $50 more

Order by Wednesday, November 27th for December delivery.

To order, go to Teamstore.pactimo.com then enter the NEW password studloop2sbcc.

Mike Mclaughlin
SDBC President
president@sdbc.org

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This is a 60 mile "Fun Ride", NOT a Race! Leaves at 8:30am sharp from La Jolla Village Square. No Fee, No Sag, No Patch, just a good old fashion Fun Ride, and a great way to get ready to pig-out later in the day! This ride dates back to 1952!

Please ride safely and obey all traffic laws and never more than "two on a breast!"

Remember it's not whether you win or lose, but it's how much fun your have!

The object is to Hunt Turkeys, Not be One! Happy Thanksgiving!

The Strava Ride Route for this event is here.

The MapMyRide Ride Route is here.

Info: Ralph Elliott - 619-239-4321 or email ralph@mgeracing.com

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• Friday, November 29, 2019
• 9:00 AM 1:00 PM
• Eppig Brewing 1347 Keystone Way, Vista, CA. 92081

Join SDBC the day after Thanksgiving for our Black Friday ride and picnic! A moderate pace ride departs at 9:00 a.m. from the new Eppig Brewing Vista location.

Follow Keystone Way all the way to the end of the street, and turn left into the very last driveway at the cul de sac. Eppig is the first building in the new industrial complex- 1347 Keystone Way Suite C.

Wear your SDBC club kits!

The Ride is free & open to everyone.

BEER, pizza, and sodas around noon for SDBC members. $20 for non-members.

The ride will be about 38 miles in distance at a moderate pace with 2,800 feet of elevation gain, rolling out at 9:00 AM. We will return to Eppig Brewing for Beer, Pizza, and sodas around noon.

This is a new route for the club on some familiar roads and probably a few new ones. Here is the link on MapMyRide:

https://www.mapmyride.com/routes/view/2785262593

At the conclusion of the ride, please put bikes in your car or use the bike rack provided- PLEASE DO NOT LEAN BIKES ON EPPIG'S WALLS OR FURNITURE!

Charlie Sykes
SDBC Training Director
training@sdbc.org

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Red & Black
VOLUNTEERS NEEDED

We need a couple volunteers to check in riders at the Red & Black Friday ride, at Eppig's Vista Brewery. Riders are expected to return about 11:30. Please let me know if you can help.

A big THANK YOU to those who came out to help move bikes before and after Club Night. Dave and his crew really appreciated the help.

Contact Linda Webb
SDBC Volunteer Coordinator
volunteer@sdbc.org
619-806-1284

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SDBC Juniors are welcome to join Torrey Pines High School (TPHS) Mountain Bike Club for practices.

Head Coach Derek Steiner has graciously invited our Juniors to come train with the Mountain Bike Club. Coach Steiner is a SDBC member and the father of Women's Team Racer Mckenzie Steiner. Mckenzie is now racing for the Air Force Academy.  The SDBC junior mountain bike ride will be open to all riders, but to participate each rider will have to fill out a release form.

The last practice is Nov 26

 
The High School Mountain Bike Club invites riders from all other High Schools in the area. The ride leaves from the parking area at the intersection of 56 and Carmel Valley Road.  All ability levels are welcome.  But all riders must fill out a release before participating (minors require parent signature).  Riders younger than 13 should have a parent come along for the ride.  Depending on who shows up, there will be an A and B ride.

The A ride is fast and will may not wait for dropped riders It is for older more experienced kids.  There will be a fixed route, but no support for the A riders,  a buddy system is highly encouraged.

Coach Derek will lead the B ride. It is no-drop, so there may be more waiting.  The focus of the B ride will be mountain biking technique and fun.

For more information, please contact Coach Derek Steiner at Dereksteiner@outlook.com.

Raymond Wang
SDBC Junior Team Director
juniordirector@sdbc.org

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Women's A: Maddy Ward: 1st

Women's B: Sofia Schugar: 1st, Pat Murray: 2nd

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Year to date - 119 Firsts, 83 Seconds, 61 Thirds, 474 Top Ten Finishes. Results for the last 60 days listed.

SoCalCross SCPS 10: Anza Crossing – Riverside 11/17/2019
Women A: Maddy Ward: 1st
Women A: Kim Jaya: 6th
Women B: Sofia Schugar: 1st
Women B: Pat Murray: 2nd

SoCalCross SCPS 9: SLO Cross-Gravelfornia Weekend, San Luis Obispo 11/9/2019
Men 55+ A: James Perren: 8th
Men 45+ A: James Perren: 5th

Chollas Lake San Diego CX Weekend 11/2/2019-11/3/2019

Day 1 11/2/2019
Men 35+ A: Maison Chen: 1st Place
Men 35+ B: Noah Slack: 2nd Place
Men 55+: James Perren: 7th Place
Women A: Maddy Ward 1st
Women A: Kim Jaya: 2nd
Women A: Esther Walker: 4th
Women A: Eire Chen: 8th
Women B: Pam Ban: 1st
Women C: Dana Song: 1st
Women C: Sam Schneider: 2nd
Women C: Josie Fouts: 3rd
Masters Women 55+: Pat Murray: 2nd
Junior Girls 9-13: Eire Chen: 1st
Junior Girls 9-13: Aine Chen: 5th

Day 2 11/3/2019
Men 35+ A: Maison Chen: 5th Place
Men 55+: James Perren: 3rd Place
Men 55+: Roger Lovett: 6th Place
Women A: Maddy Ward: 1st
Women A: Kim Jaya: 2nd
Women A: Esther Walker: 4th
Women B: Pam Ban: 4th
Women C: Sofia Schugar: 1st
Women C: Molly Gabbard: 2nd
Women C: Vivian Fong: 3rd
Masters Women 55+: Pat Murray: 1st
Junior Girls 9-13: Aine Chen: 2nd
Junior Girls 9-13: Eire Chen: 3rd

SCNCA Junior Track Championships 11/2/2019
Junior Men 15-16 Omnium: Jaron Johnstone: 1st
Junior Women 15-16 Team Sprint: Stella Hale: 1st
Junior Women 15-16 Omnium: Stella Hale: 2nd
Junior Women 15-16 Match Sprint: 2nd
Junior Women 13-14 Omnium: Natalie Wang 1st
Junior Men 11-12 Omnium: Aaron Wang: 1st

Spooky Cross-itas Weekend Cyclocross 10/27/2019
Women Masters 55+: Pat Murray: 1st

Quick 'n Dirty Filthy 50 Mountain Bike Race 10/26/2019
Women Sport Division: Marissa Platt: 1st
Women Sport Division: Ella Stimson: 2nd
Women Sport Division: Dana Song: 3rd
Women Expert Division: Esther Walker: 9th

Hillclimb Worlds, Gibraltar Rd, Santa Barbara 10/19/2019
Men Masters 60+: Peter Dufour: 4th

Masters Track Cycling World Championships 10/12/2019-10/19/2019

Time Trial 10/15/2019
Women 65-69: Lan Tran: 1st (World Champion)

Team Sprint 10/17/2019
Women 65+: Lan Tran (SDBC) and
     Barbara Woodbury: 1st (World Champions)

Sprint 10/19/2019
Women 65-69: Lan Tran: 1st (World Champion)

Morena Valley Cyclocross 10/19/2019
Men Masters 55+: James Perren: 9th

Morena Valley Cyclocross 10/20/2019
Men Masters 55+: James Perren: 5th
Men Masters 45+: James Perren: 10th Place

Fiesta Island Time Trial Series 10/13/2019
Women Cat 1-5: Esther Walker: 1st
Men 35+: Maxwell Bedley: 9th
Merckx Modern: Noah Slack: 1st
20K Team TT: SDBC: 1st
Fixie Open: Pat Murray: 2nd
Roger Lovett: 3rd
40K Open Male: Jason Ryan: 1st
Boys 10-12: Grayson Aparri: 1st
Girls 10-12: Audrey Aparri: 1st
Boys 13-14: Sawyer Dann: 1st
Boys 13-14: Evan Aparri: 2nd
Girls 13-14: Lily Mora: 1st
Girls 13-14: Laguna Muto: 2nd
Boys 15-16: Jaron Johnstone: 1st

Fiesta Island Time Trial 10/13/2019
Boys 10-12: Aaron Wang: 1st
Boys 10-12: Grayson Aparri: 2nd
Girls 10-12: Audrey Aparri: 1st
Boys 15-16: Jaron Johnstone: 1st
Girls 13-14: Lara Mertens: 1st
Girls 13-14: Natalie Wang: 2nd
Girls 13-14: Laguna Muto: 3rd

SoCal Cross Series #1 10/6/2019
Women 15-18: Stella Hale: 2nd

SoCal Cross Krosstoberfest 10/5/2019
Women 55+: Pat Murray: 1st
Junior Women 15-18: Stella Hale: 2nd

Baja Bike Race 10/5/2019
Women: Maddy Ward: 1st
Esther Walker 4th

Santa Anita Crit 9/28/2019
Men Masters 45+: James Perren: 4th
Men Masters 55+: James Perren: 3rd

SCNCA Elite Track Championships 9/28/2019-9/29/2019

Individual Pursuit 9/28/2019
Women Cat 1-4: Josie Fouts: 3rd
Women Cat 1-4 :Brooke Anderson: 4th
Men Cat 1-4: Noah Slack: 5th

Omnium 9/28/2019
Women Cat 4/5: Brooke Anderson: 1st

Individual Time Trial 9/29/2019
Women 500m Cat 1-4: Vivian Fong: 2nd
Women 500m Cat 1-4: Josie Fouts: 3rd
Men 1k Cat 1-4: Noah Slack 2nd

Team Sprint 9/29/2019
Women: Vivian Fong & Pat Murray: 1st
Women: Molly Gabbard (SDBC) &
     Deanna Ratnikova: 2nd
Women: Stella Hale (SDBC) and Emily Laguna: 3rd

Team Pursuit 9/29/2019
Women: Pat Murray, Molly Gabbard,
     Brooke Anderson, Josie Fouts: 2nd

Madison 9/29/2019
Women Cat 1-4: Stella Hale (SDBC) &
     Deanna Ratnikova: 1st
Women Cat 1-4: Molly Gabbard &
     Pat Murray: 2nd

Keirin 9/29/2019
Women Cat 1-4: Stella Hale 3rd

Omnium 9/29/2019
Women Cat 4/5: Josie Fouts: 2nd
Sofia Schugar: 3rd
Molly Gabbard: 5th

To report any errors or omissions contact your team race director. All race results are posted as received from the team directors.

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